“I deserve this," “Why am I like this,”  “I’ll never be good enough,” "I will never get through this", "I don't belong".

Sometimes we feel like we have to handle this alone. We don't.

No one is meant to do this work alone.

I believe deserves support from another person to work through, heal, grow, and accept challenges life has given us.

You are worthy of being seen,  understood, and the chance to lead a happy, healthy, fulfilling life. Together we will look at what has hindered you to find what you are looking for, and make connections within your story that make way for new outcomes. This looks different for everyone. 

I help unravel issues that impact how you feel, connect patterns that you might want to change, and help you unlock insight and awareness to who you are.

Just beginning your search shows you have the courage to take that next step towards meaningful change. You are wanting something better for yourself.

I deeply care about helping facilitate the growth that you want to see in a genuine, non-judgmental and organic way.

Therapy can help with:

• Anxiety and Depression

• Relationship/Family issues and conflicts

• Adoption/Adoptee related issues

• Life transitions

• Stress, work/life balance

• Trauma

• Identity issues and self esteem

• Attachment issues

If you’re interested in taking the steps to become a healthier, more fulfilled you, please contact me today! I offer a free 15 minute consultation, so we can make sure I am the right fit for you.