“I deserve this," “Why am I like this,” “I’ll never be good enough,” "I will never get through this", "I don't belong", "No will understand".
Sometimes we feel like we have to handle this alone. We don't.
Everyone deserves to live a full, healthy, and fulfilling life—one where you feel truly understood by the world and deeply connected to yourself. Life is challenging, and you’re not meant to navigate it alone. We all carry stories, struggles, and strengths. You are worthy of support as you heal, grow, and make sense of the experiences that have shaped you. Within each of us is a deep well of wisdom and resilience. In our work together, we’ll gently explore the patterns, barriers, and wounds that may be holding you back. We'll work to untangle what’s been keeping you stuck, at a pace that feels right for you.
This process looks different for everyone. I’ll meet you where you are—with compassion, curiosity, and care. You don’t need to have it all figured out to begin. With insight, we can uncover patterns, shift self-beliefs, and build healthier relationships. Starting this search is a brave first step.
Therapy can help with:
Anxiety and Depression
Relationship/Family issues and conflicts
Adoption/Adoptee related issues
Life transitions
Stress, work/life balance
Trauma
Identity issues and self esteem
Attachment issues
If you’re interested in taking the steps to become a healthier, more fulfilled you, please contact me today! I offer a free 15 minute consultation, so we can make sure I am the right fit for you.